Spieren voor spieren - Rutger

Rutger Olthof

( Lid van team: FrieslandCampina NL )

Opgehaald

100
100% bereikt van mijn streefbedrag € 100
1.401% Bereikt van mijn doel 200 km

Ik sta op en kom in beweging voor het goede doel en een goed gevoel! Ik zet mijn gezonde spieren in voor zieke spieren.

Zwift - TdZ Stage 5: Long Ride 25-01-2022 | 20:00
View on Strava
Morning Ride 23-01-2022 | 09:24
View on Strava
Zwift - TdZ Stage 4: Long Ride 21-01-2022 | 20:00
View on Strava
Zwift - TdZ Stage 3: Long Ride 18-01-2022 | 20:00
View on Strava
Zwift - TdZ Stage 2: Long Ride 15-01-2022 | 09:00
View on Strava
Zwift - London 12-01-2022 | 20:18
View on Strava
Zwift - Watopia 12-01-2022 | 19:42
View on Strava
Zwift - TdZ Stage 1: Standard Ride 12-01-2022 | 19:01
View on Strava
Morning Ride 08-01-2022 | 10:12
View on Strava
Zwift - Zipp Speed Rides with Ashton Lambie (C) 05-01-2022 | 18:00
View on Strava
Triple lemelerberg met Bart 02-01-2022 | 09:54

Deel vd route afgesloten. Wel mooie modder tocht!

View on Strava
Nieuwjaarsduikje 01-01-2022 | 10:31
View on Strava
Zwift - NYC 29-12-2021 | 20:19
View on Strava
Zwift - Makuri Islands 29-12-2021 | 19:49
View on Strava
Zwift - Watopia 24-12-2021 | 13:35
View on Strava
Zwift - London 21-12-2021 | 20:05
View on Strava
Morning Ride 19-12-2021 | 09:06
View on Strava
Zwift - FTP Builder - Threshold Development 16-12-2021 | 19:47
View on Strava
Zwift - FTP Builder - Threshold Development 14-12-2021 | 16:34
View on Strava
Zwift - FTP Builder - Threshold Development 10-12-2021 | 16:45
View on Strava
FTP Builder - Foundation 08-12-2021 | 19:41
View on Strava
FTP Builder - Threshold Development 07-12-2021 | 19:41
View on Strava
FTP Builder - Tempo 04-12-2021 | 10:24
View on Strava
FTP Builder - Foundation 03-12-2021 | 16:24
View on Strava
FTP Builder - Foundation 01-12-2021 | 19:32
View on Strava
FTP Builder - Intermittent 30-11-2021 | 19:18
View on Strava
Morning Ride 28-11-2021 | 10:13
View on Strava
Morning Ride 28-11-2021 | 09:53
View on Strava
FTP Builder - Strength 26-11-2021 | 19:16
View on Strava
FTP Builder - Foundation 25-11-2021 | 20:26
View on Strava
FTP Builder - Tempo 23-11-2021 | 19:31
View on Strava
Morning Ride 20-11-2021 | 09:44
View on Strava
FTP Builder - Strength 17-11-2021 | 20:14
View on Strava
FTP Builder - Foundation 16-11-2021 | 20:32
View on Strava
FTP Builder - Tempo 15-11-2021 | 19:24
View on Strava
Morning Ride 13-11-2021 | 08:40
View on Strava
Watopia 09-11-2021 | 20:47
View on Strava
FTP Builder - Strength 09-11-2021 | 19:48
View on Strava
10-12wk FTP Builder Week 6 Day 1 07-11-2021 | 09:24
View on Strava
SST (Short) 04-11-2021 | 20:05
View on Strava
UK Armed Forces Cycling Community Race Night (B) 02-11-2021 | 19:37
View on Strava
London 02-11-2021 | 19:06
View on Strava
Morning Ride 31-10-2021 | 09:22
View on Strava
Ramp Test 28-10-2021 | 19:47
View on Strava
Zwift Academy Road: Workout 6 | FTP Boost 26-10-2021 | 19:52
View on Strava
Morning Ride 23-10-2021 | 09:34
View on Strava
Zwift Academy Road: Workout 5 | Upper Threshold Blocks 20-10-2021 | 19:54
View on Strava
Afternoon Ride met de Weehoo 16-10-2021 | 13:02
View on Strava
Zwift Academy Road: Workout 4 | Threshold Under/Overs 13-10-2021 | 19:42
View on Strava
Morning Ride 10-10-2021 | 09:32
View on Strava
Zwift Academy Road: Workout 3 | Lactate Tolerance 06-10-2021 | 19:41
View on Strava
Paris 03-10-2021 | 10:32
View on Strava
Zwift Academy Road: Workout 2 | Peak VO2 Intervals 03-10-2021 | 09:39
View on Strava
Morning Ride 25-09-2021 | 09:36
View on Strava
Zwift Academy Road: Workout 1 | VO2 Over/Unders 22-09-2021 | 20:06
View on Strava
Morning Ride 19-09-2021 | 09:43
View on Strava
Watopia 16-09-2021 | 08:31
View on Strava
Standard Zwift Academy Baseline Ride (Open) 13-09-2021 | 20:02
View on Strava
Paris 13-09-2021 | 19:51
View on Strava
Watopia 10-09-2021 | 19:38
View on Strava
Makuri Islands 07-09-2021 | 20:13
View on Strava
Makuri Islands 07-09-2021 | 19:36
View on Strava
Innsbruck 01-09-2021 | 19:19
View on Strava
Watopia 29-08-2021 | 10:29
View on Strava
Watopia 29-08-2021 | 10:14
View on Strava
Watopia 29-08-2021 | 09:50
View on Strava
Afternoon Ride 25-08-2021 | 15:22
View on Strava
Morning Ride 22-08-2021 | 09:21
View on Strava
Makuri Islands 18-08-2021 | 18:22
View on Strava
Makuri Islands 18-08-2021 | 17:44
View on Strava
Makuri Islands 18-08-2021 | 17:14
View on Strava
London 16-08-2021 | 20:10
View on Strava
Morning Ride 14-08-2021 | 09:49
View on Strava
Watopia 10-08-2021 | 17:06
View on Strava
Morning Ride 07-08-2021 | 09:52
View on Strava
Morning Ride 04-08-2021 | 07:28
View on Strava
Evening Ride 01-08-2021 | 19:10
View on Strava
Morning Ride over de dijkjes 18-07-2021 | 09:16
View on Strava
MTB Zwolle zomerrit 10-07-2021 | 08:21
View on Strava
Weehoo 19-06-2021 | 10:32

Met wind tegen tussen de weilanden best pittig

View on Strava
Morning Ride 13-06-2021 | 09:25
View on Strava
Morning Ride 06-06-2021 | 10:21
View on Strava
Evening Ride 10-05-2021 | 20:15
View on Strava
Afternoon Ride 01-05-2021 | 13:14
View on Strava
Afternoon Ride 28-04-2021 | 16:24
View on Strava
Evening Ride 23-04-2021 | 18:55
View on Strava
Afternoon Ride 23-04-2021 | 13:00
View on Strava
Evening Ride 20-04-2021 | 19:14
View on Strava

Breng deze pagina extra onder de aandacht met een gave poster. Je kunt zelf de tekst bepalen en de poster vervolgens printen en overal ophangen. Iedereen kan een poster maken van deze pagina, dus ook vrienden, familie, collega's, de mensen uit je sportteam of klasgenoten. Hang de poster op in de supermarkt, bij winkels achter het raam, bij bedrijven of op school. Als je het vriendelijk vraagt en uitlegt waarvoor het is, dan is het ophangen van een poster vaak geen probleem.


Bekijk alle
Zwift - TdZ Stage 5: Long Ride 25-01-2022 | 20:00
Morning Ride 23-01-2022 | 09:24