Samen sterk voor de Spieren💪

Job van Leeuwen

( Lid van team: FrieslandCampina NL )

Opgehaald

900
107% bereikt van mijn streefbedrag € 840
802% Bereikt van mijn doel 840 km

Bewegen is fantastisch, voor zowel de fysieke als mentale gezondheid. Helaas is dit niet voor iedereen zo vanzelfsprekend... Zelf sport ik bijna iedere dag en weet hoe een geweldig gevoel dit geeft, iets wat ik iedereen gun!

Campina x Spieren voor Spieren dagen ons allemaal uit om onze sterke spieren in te zetten voor zieke spieren. Daarom zal ik de komende weken 1km per opgehaalde euro (doel 750km) fietsen en lopen voor deze mooi actie!

Help jij ook mee? Dank alvast!🙌

Morning Gravel Ride 26-06-2022 | 08:29
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Heroïsch 23-06-2022 | 16:47

Plan was lijntjes kweken; gelukt. Nieuwe witte sokken wel afgeschreven

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Very ez 22-06-2022 | 17:01
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Afternoon Gravel Ride 21-06-2022 | 16:13
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☀️☀️ 18-06-2022 | 17:02
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Avondrit 16-06-2022 | 17:36
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Afternoon Ride 14-06-2022 | 17:22
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Afternoon Ride 12-06-2022 | 13:20
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Afternoon Gravel Ride 10-06-2022 | 15:30
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Afternoon Ride 09-06-2022 | 16:35
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🤔🤔 07-06-2022 | 17:08
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Voor de regen 05-06-2022 | 09:56
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💥❤🤯 03-06-2022 | 16:25
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Evening Ride 31-05-2022 | 18:18
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Afternoon Ride 25-05-2022 | 17:14
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Afternoon Ride 22-05-2022 | 16:31
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Afternoon Ride 21-05-2022 | 13:18
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Lunch Ride 20-05-2022 | 12:50
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Wow ik kan nog lopen 16-05-2022 | 18:34
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Lunch Ride 15-05-2022 | 12:36
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Afternoon Ride 13-05-2022 | 17:10
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Afternoon Ride 11-05-2022 | 17:26
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Afternoon Ride 09-05-2022 | 16:22
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Kleintje outsideisfree🕊 05-05-2022 | 17:10
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☀️ 24-04-2022 | 09:41
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Middagrit 22-04-2022 | 16:03
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Afternoon Ride 20-04-2022 | 16:56
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Karren maar 18-04-2022 | 10:16
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Morning Ride 17-04-2022 | 10:15
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Dikke sprinter 10-04-2022 | 10:14
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Gent Wevelgem 2015💨 07-04-2022 | 16:00
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Toch zelf ook nog maar even een rondje 03-04-2022 | 13:05
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4 dubbel dekkers en 3 cadillacs 29-03-2022 | 16:10
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Afternoon Ride 27-03-2022 | 15:42
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Stukkie touren 25-03-2022 | 15:39
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Afternoon Ride 24-03-2022 | 16:09
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Afternoon Ride 22-03-2022 | 17:43
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Afternoon Ride 19-03-2022 | 15:10
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Net op tijd🌇 15-03-2022 | 17:20
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Afternoon Ride 13-03-2022 | 14:10
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Kort, maar wel kort kort 10-03-2022 | 16:22
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Kort 28-02-2022 | 13:05

Gelukkig leken de benen nog een beetje bruin door m'n zonnebril

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☀️ 23-02-2022 | 14:41
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Zwift - Intervals on Castle to Castle in Makuri Islands 22-02-2022 | 17:35
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Zwift - Two Bridges Loop in Watopia 21-02-2022 | 18:45
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Zwift - Ven-Top in France 20-02-2022 | 12:14
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Afternoon Run 19-02-2022 | 17:36
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Beetje verhard, beetje onverhard, beetje blubber 13-02-2022 | 11:36
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Afternoon Ride 07-02-2022 | 17:01
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New bike day 05-02-2022 | 13:14
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Lunch ride 27-01-2022 | 11:44
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Lunch Run 26-01-2022 | 12:55
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Voetbal📺 23-01-2022 | 14:36
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Afternoon Run 19-01-2022 | 13:31
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Zwift - Makuri Islands 09-01-2022 | 10:39
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Morning Run 08-01-2022 | 08:44
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Beetje modderig 05-01-2022 | 12:45
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Zwift - Makuri Islands 29-12-2021 | 11:27
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Zwift 28-12-2021 | 12:41
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Morning Run 26-12-2021 | 09:20
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Lunch Ride 25-12-2021 | 12:19
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Afternoon Ride 23-12-2021 | 14:45
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Long time no bike 19-12-2021 | 11:16

Fractie van de techniek van Mattie was prettig geweest

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Zwift - Innsbruck 12-12-2021 | 13:13
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Lunch Run 08-12-2021 | 12:11
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Paris 06-12-2021 | 16:58
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Afternoon Run 29-11-2021 | 16:56
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France 28-11-2021 | 12:19
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London 25-11-2021 | 17:20
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Makuri Islands 21-11-2021 | 15:12
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Lunch Ride 20-11-2021 | 12:44
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Afternoon Ride 10-11-2021 | 14:49
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🍂🍂 31-10-2021 | 15:01
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☀️☀️ 24-10-2021 | 14:15
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Lunch Run 21-10-2021 | 12:39
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Afternoon Ride 18-10-2021 | 16:10
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Afternoon Ride 17-10-2021 | 14:39
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Afternoon Ride 14-10-2021 | 16:20
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🤯 12-10-2021 | 17:31
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Afternoon Ride 10-10-2021 | 13:04
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Nog even voor de 🌧🌧 05-10-2021 | 10:55
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Afternoon Ride 28-09-2021 | 16:28
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Weer eens wat blokjes😵 26-09-2021 | 14:26
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Morning Run 26-09-2021 | 08:36
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🦊🐐😥 25-09-2021 | 17:19
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Afternoon Ride 23-09-2021 | 13:44
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Afternoon Ride 19-09-2021 | 16:12
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Afternoon Ride 17-09-2021 | 14:21
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Afternoon Run 15-09-2021 | 16:49
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Afternoon Run 13-09-2021 | 16:41
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Afternoon Ride 12-09-2021 | 13:55
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Morning Run 03-09-2021 | 09:41
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Grijs⚡ 29-08-2021 | 14:03

Was best lekker

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Afternoon Run 27-08-2021 | 15:43
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Afternoon Ride 24-08-2021 | 16:52
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Afternoon Run 23-08-2021 | 17:40
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Afternoon Ride 21-08-2021 | 15:07
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Lunch Swim 20-08-2021 | 11:17
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💦💦 18-08-2021 | 17:28
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Morning Run 17-08-2021 | 07:49
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Lunch Swim 16-08-2021 | 12:03
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Afternoon Run 15-08-2021 | 16:41
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Lunch Ride 14-08-2021 | 11:23
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Lunch Run 12-08-2021 | 11:56
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Zomer☀️ 11-08-2021 | 16:31
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After work hobbel 09-08-2021 | 17:37
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🌤🌧 08-08-2021 | 13:32
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Lunch Swim 06-08-2021 | 11:10
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Benen laten vallen 05-08-2021 | 16:46
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Maar weer een beetje bewegen 04-08-2021 | 11:06
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IM70.3 Maasje: run 2 01-08-2021 | 12:01
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IM70.3 Maasje: bike 01-08-2021 | 09:31
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IM70.3 Maasje: run 1 01-08-2021 | 09:06
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lostrappen 31-07-2021 | 10:16
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Lunch Run 30-07-2021 | 11:50
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Morning Swim 30-07-2021 | 10:50
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Morning Swim 29-07-2021 | 10:06
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Lunch Run 28-07-2021 | 12:44
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Makuri Islands 28-07-2021 | 12:10
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Lunch Swim 26-07-2021 | 11:04
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Pijnlijke knie. Bijna net zo pijnlijk als de finish bij de Olympisc... 25-07-2021 | 11:17

& volgende week racen🤔🤔

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Geen zwembad 24-07-2021 | 12:21
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3x2k 23-07-2021 | 11:40
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Lunch Swim 22-07-2021 | 11:48
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Afternoon Run 21-07-2021 | 14:19
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Geen 4x10' 21-07-2021 | 13:20
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Paniek🏊‍♂️ 20-07-2021 | 12:07
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Lunch Run 19-07-2021 | 12:04
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Afternoon Ride 18-07-2021 | 17:16
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Morning Swim 18-07-2021 | 10:22
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⚡⚡🔙 16-07-2021 | 16:14
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Toms Trail 16-07-2021 | 10:55

Beste beslissing ooit 2 weken voor een A race🥲. Carbon schoentjes wel lekker ingelopen

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Heroïsch🥶 14-07-2021 | 09:20
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Beetje avontuur 13-07-2021 | 18:10
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Laatste droge dag🥲 12-07-2021 | 11:10
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🎈🎈 11-07-2021 | 11:18
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Evening Run 10-07-2021 | 18:02
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3x2 08-07-2021 | 12:10
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Strength endurance lunch ride 07-07-2021 | 13:02
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Evening Swim 06-07-2021 | 19:06
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Afternoon Run 05-07-2021 | 15:49
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Pre-prik💉 02-07-2021 | 11:19
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Lunch Run 01-07-2021 | 12:08
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Morning Swim 30-06-2021 | 10:40
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Afternoon Run 29-06-2021 | 15:43
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Morning Swim 28-06-2021 | 09:50
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Lunch Run 22-06-2021 | 12:13
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Afternoon Run 20-06-2021 | 16:23
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Afternoon ride 20-06-2021 | 14:56
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TT 19-06-2021 | 10:11
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Morning Run 18-06-2021 | 07:52
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Inscyd test dag2🥵 17-06-2021 | 10:30

3min 462W 12min 341W

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Inscyd Test dag 1🤢🥵 16-06-2021 | 16:44

20s 1010W 6min 388W

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Uurtje benen laten vallen 15-06-2021 | 16:52
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Morning Run 15-06-2021 | 07:39
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De laatste 13-06-2021 | 10:17
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Evening Run 12-06-2021 | 19:15
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Good to be back 12-06-2021 | 12:50
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Lunch Ride 11-06-2021 | 12:27
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Lunch Ride 10-06-2021 | 12:39
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Morning Run 10-06-2021 | 09:12
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Blij dat mn hartslagmeter het niet deed 09-06-2021 | 11:17
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Lunch Run 08-06-2021 | 11:28
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Morning Swim 06-06-2021 | 09:49
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Afternoon Run 05-06-2021 | 13:22
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Blokjes 05-06-2021 | 12:06

2x7'@315w, 2x5'@325w, 3'@345w, 2'@360w

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Afternoon Ride 04-06-2021 | 15:31
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Afternoon Run 03-06-2021 | 17:17
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Couldnt resist ☀️ 02-06-2021 | 14:07

Morgen weer regen

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Morning Run 01-06-2021 | 07:49
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Eindelijk de eerste 100+ van het jaar 30-05-2021 | 08:30
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Oude Kleefsebaan keer 6 29-05-2021 | 12:49

6x~4:45 @330-360w

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Morning Run 29-05-2021 | 08:37
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86graden🥵🥵 27-05-2021 | 19:50
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Morning Run 27-05-2021 | 07:40
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Evening Swim 25-05-2021 | 19:06
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Morning Run 25-05-2021 | 07:36
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6x3'@320W 24-05-2021 | 10:28
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Morning Ride 23-05-2021 | 10:34
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6x10'@270W 22-05-2021 | 13:15
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Morning Run 22-05-2021 | 08:18

Eerste stapjes

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Afternoon Ride 21-05-2021 | 16:56
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Binnen! 20-05-2021 | 11:56

Zonder wetsuit is toch huilen

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Intervals 19-05-2021 | 11:46
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Evening Ride 18-05-2021 | 18:33
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840/840✔ 14-05-2021 | 12:06

De eerste kilometers op de TT, en de laatste voor Spieren voor Spieren. Toch een mooie 840euro opgehaald, dank iedereen voor jullie bijdrage!

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Afternoon Ride 13-05-2021 | 15:29
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Morning Ride 12-05-2021 | 10:58
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Evening Swim 11-05-2021 | 18:20
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Watopia 11-05-2021 | 07:39
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Team meeting: 608/825km 10-05-2021 | 09:22

https://www.samenopstaanmetcampina.nl/actie/job-van-leeuwen

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1,5 been 09-05-2021 | 10:14

Die kilometers gaan niet vanzelf gemaakt worden

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Afternoon Swim 08-05-2021 | 16:06
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Watopia 08-05-2021 | 11:15
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NYC 07-05-2021 | 14:11
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NYC 06-05-2021 | 16:52
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05-05-2021 | 11:36
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London 04-05-2021 | 15:46
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Morning Run 04-05-2021 | 07:42
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Morning Ride 02-05-2021 | 10:07
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Afternoon Run 01-05-2021 | 17:37
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Ochtendrit 01-05-2021 | 09:16

https://www.samenopstaanmetcampina.nl/actie/job-van-leeuwen

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Yorkshire 30-04-2021 | 16:40
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54/750km 29-04-2021 | 11:51

https://www.samenopstaanmetcampina.nl/actie/job-van-leeuwen/

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Eerste kilometers voor Campina x Spieren voor Spieren 28-04-2021 | 15:55

Bekijk alle
Morning Gravel Ride 26-06-2022 | 08:29
Heroïsch 23-06-2022 | 16:47